28 Day Cut Program

What is included in the 28-Day-CUT??

• Custom meal plan with our "Burn Fat, Build Muscle Recipe Book" that includes lots of yummy, nutritious, and family-friendly recipes.
  
• A uniquely designed workout plan with the goal of burning fat while simultaneously building muscle.
• Interactive Weekly Zoom meetings where we EXPLAIN in detail HOW our bodies work, HOW this will work, and HOW exactly to utilize this program to ensure great success!
• Weekly Check-in where we get feedback on how we can help you and how to support you all along this process. Chat with us anytime about how we can help you along your journey. We customize your experience by personally answering any questions, concerns, or roadblocks you may come across.
• Access to our Facebook support group for ideas, strategies, tips, tricks, recipes, and so much more!

It's such an exciting time to make new goals and reflect on ways to change and improve for the better! We have created the 28-Day-Cut with just that desire in mind! It is a uniquely designed program focusing on the three pillars of health: Nutrition, Exercise, and Mindset. With the guidance we give you in these areas, you will drop fat, you will build muscle, and you will change the way you look and feel! This is toning, strengthening, and sculpting all in one.

Become a healthier, happier, and more centered you! You'll see the results you want-we've watched it happen with our clients over and over again. From the inside out, you will feel the difference. 2023 is going to get off to an incredible start...and we will give you every tool you need to see success!

What can you expect after doing the 28-Day-Cut?

Here's what we've seen from several past participants:

• -27 lbs
• -6% body fat
• -19lbs
• -4% body fat
• -16lbs
• -24lbs
• -20lbs
• -EVEN 31 pounds! GONE! In 28 DAYS! WHAT?!
• And so many other amazing results!

Along with these results, we have seen clients dropping inches off their waists- requiring them to take their belts down several notches. We have others reporting on how much better their clothes fit, how much more energy they have, and how much less bloated they feel. Huge benefits that they definitely rave about. 

One of the most amazing things about The 28-Day-Cut:

Because of the way this plan was designed, you can actually build muscle while cutting! You don't ever see this in other programs! It's almost unheard of. And we have numerous "InBody" and "fit3D" scans showing these results! The scans are the true indicators! But we simplify it all for you. The workouts: simplified. The meals: simplified. NO tracking, NO calorie counting. And NO long hours at the gym.

Check out some of the feedback from a few clients:

Another unique and important portion of our program: Mindset.

We believe that our thoughts surrounding a fat-loss journey are extremely vital. We recognize this and so offer you mindset strategies- the right tools to help you overcome barriers you've had in the past, and conquer challenges you haven't been able to before. Fitness programs out there can have all the nutrition plans, exercise ideas, and strategies for health, but we believe there is a missing piece in what happens in our minds through this process. So much of our health journey is our thoughts surrounding it. We will help you see exactly HOW to believe in this process, break through the walls that have held you back in the past, and set you up for success! These are lifelong habits we create during this time that I use every day in my own life.

We teach you a daily strategy called "Daily Reflection," where we encourage practicing five different proven methods to "tune in" to ensure greater results. It's a Mindfulness practice that we've seen help people time and again. Our thoughts about everything is a key factor to making things we want to happen in our lives, and we will show you how to create this valuable habit.

Begin this New Year by setting goals and then going after them! We KNOW this plan works. We KNOW you will have success, and we will be here with you EVERY step of the way. 

SIGN UP TODAY! We can't wait to see you there!